3 Great Reasons to Train Kickboxing

At IBJJA, we believe in providing a well-rounded training experience, which is why we encourage our Jiu-Jitsu trial members to try the Kickboxing program as well! In this class you will get an excellent workout while learning practical striking techniques from experienced coaches. It’s a great opportunity to challenge yourself, improve your athleticism, and gain confidence!

Oh and by the way, it’s super fun too! 😎

Our Kickboxing class combines striking techniques from various disciplines, including Muay Thai, American Kickboxing, Dutch Kickboxing, and Traditional Boxing. By practicing explosive punches, kicks, knee strikes, and elbow strikes, kickboxing offers an incredible full-body workout that enhances strength, agility, endurance, and overall cardiovascular fitness. There is no better way to get in shape in Greenwood, Indiana.

Why should you try the Kickboxing class at IBJJA? Here are just a few reasons:

  1. Expand Your Skill Set: Incorporating kickboxing into your training routine allows you to expand your skill set, complementing your Brazilian Jiu-Jitsu practice. The combination of grappling and striking disciplines offers a well-rounded approach to self-defense.
  2. Enhanced Physical Fitness: Kickboxing engages your entire body, boosting your cardiovascular endurance, flexibility, coordination, and core strength. You’ll sculpt your physique while having fun and improving your overall athleticism.
  3. Stress Relief and Empowerment: Kickboxing serves as an incredible stress reliever, providing a healthy outlet to release tension and frustrations. As you refine your striking techniques and witness your progress, you’ll experience a profound sense of empowerment and self-confidence.

Feel free to join any of our scheduled Kickboxing classes during your 30-Day Free Trial (if you haven’t already, register for your Free 30-Day Trial). Our experienced instructors will guide you through an intense workout while teaching precise technique, while ensuring a safe and supportive environment for all participants. Don’t worry if you’re new to kickboxing; our classes are designed to accommodate ALL SKILL LEVELS, from beginners to experienced practitioners.

If you have any questions or need further information, please feel free to reach out to our staff. We are here to support you on your martial arts journey!

See you on the mat!
(317) 961-6565 | info@ibjja.com