At IBJJA, we believe in providing a well-rounded training experience, which is why we encourage our Jiu-Jitsu trial members to try the Kickboxing program as well! In this class you will get an excellent workout while learning practical striking techniques …
Starting a new journey in Brazilian Jiu-Jitsu is always exciting! The idea of learning a powerful and effective martial art that doubles as a tool for self-defense and personal growth is enough to get anyone pumped. But here’s the truth—like …
At IBJJA, we understand that starting something new can be both exciting and challenging. Rest assured, we are here to support you every step of the way! In this blog post, we want to provide you with some valuable tips …
In today’s world, most of us go through life without ever facing a truly combative situation. While that might seem like a blessing, it can also leave us unprepared if we ever find ourselves in a scenario where self-defense is …
As someone who faced bullying as a child, I know firsthand how it can shatter your confidence. Growing up as a military brat, I moved frequently—attending multiple schools and never settling long enough to build a solid group of friends. …
The start of a new year often signals the dawn of renewed fitness goals. We set ambitious resolutions, sign up for gym memberships, and promise ourselves that this year will be different. Yet, as many of us have experienced, maintaining …
Happy new year everyone! We had an AMAZING Hatsu Geiko at our new location. Thank you everyone who showed up and made the event so special! In case you don’t know, Hatsu Geiko means “First Training”, it’s a tradition here …
