by Ryan Sellick | Aug 2, 2024 | Bully Buster, The More You Know
As someone who faced bullying as a child, I know firsthand how it can shatter your confidence. Growing up as a military brat, I moved frequently—attending multiple schools and never settling long enough to build a solid group of friends. With the strict...
by Ryan Sellick | Jan 7, 2024 | The More You Know
The start of a new year often signals the dawn of renewed fitness goals. We set ambitious resolutions, sign up for gym memberships, and promise ourselves that this year will be different. Yet, as many of us have experienced, maintaining the momentum beyond January can...
by Ryan Sellick | May 22, 2023
by Ryan Sellick | May 22, 2023
by Ryan Sellick | Jan 5, 2023 | The More You Know
Happy new year everyone! We had an AMAZING Hatsu Geiko at our new location. Thank you everyone who showed up and made the event so special! In case you don’t know, Hatsu Geiko means “First Training”, it’s a tradition here at IBJJA where we...
