Free Self-Defense Class
Men, Women, Kids (8+)
(NOTE: We no longer offer this self-defense class, we will bring it back as soon as possible! In the meantime, BJJ and Kickboxing are the most valuable self-defense classes you can take, and we allow Trial Members to attend those classes, 6 days a week! Register for our 30 Day trial!)
Our Community Self-Defense class will always be Free. No need to pre-register for your first class, just show up ready to learn! This class will cover basic Brazilian Jiu-Jitsu and Striking techniques, as well as specific Self-Defense situations. No prior experience is needed!
For your first visit:
Just make sure to show up 10-15 minutes early to fill out our standard waiver. We will show you around and go over basic rules before class.
What to wear:
Something clean and comfortable. T-Shirt and Shorts or Sweatpants are fine. Just please no zippers or buttons. Also no cut-off sleeves or tank tops.