Free Self Defense Class
Men, Women, Kids (8+)
Our Community Self Defense class will always be Free. No need to pre-register for your first class, just show up ready to learn! This class will cover basic Brazilian Jiu-Jitsu and Striking techniques, as well as specific Self Defense situations. No prior experience is needed!
For your first visit:
Just make sure to show up 10-15 minutes early to fill out our standard waiver. We will show you around and go over basic rules before class.
What to wear:
Something clean and comfortable. T-Shirt and Shorts or Sweatpants are fine. Just please no zippers or buttons. Also no cut-off sleeves or tank tops.