by Ryan Sellick | Aug 23, 2024 | The More You Know
Starting a new journey in Brazilian Jiu-Jitsu is always exciting! The idea of learning a powerful and effective martial art that doubles as a tool for self-defense and personal growth is enough to get anyone pumped. But here’s the truth—like any worthwhile pursuit,...
by Ryan Sellick | Aug 15, 2024 | The More You Know, Tips!
At IBJJA, we understand that starting something new can be both exciting and challenging. Rest assured, we are here to support you every step of the way! In this blog post, we want to provide you with some valuable tips and guidance that will help you make the most of...
by Ryan Sellick | Aug 8, 2024 | The More You Know
In today’s world, most of us go through life without ever facing a truly combative situation. While that might seem like a blessing, it can also leave us unprepared if we ever find ourselves in a scenario where self-defense is necessary. The problem is, when stress...
by Ryan Sellick | Aug 2, 2024 | Bully Buster, The More You Know
As someone who faced bullying as a child, I know firsthand how it can shatter your confidence. Growing up as a military brat, I moved frequently—attending multiple schools and never settling long enough to build a solid group of friends. With the strict household I...
by Ryan Sellick | Jan 7, 2024 | The More You Know
The start of a new year often signals the dawn of renewed fitness goals. We set ambitious resolutions, sign up for gym memberships, and promise ourselves that this year will be different. Yet, as many of us have experienced, maintaining the momentum beyond January can...
